The Personal Essay Writing Workshop, led by Steve Rosenberg
Have you always wanted to write about your life? Do you want to learn writing techniques that will allow for greater self-discovery? Do you want to know what if feels like to write the truth? Would you like to learn how to do this in one day? About the Workshop Led by...
Your Herbal minute – KAVA -Herb for 21st century Stress
WELCOME KAVA FORTE TO MY PRACTICE: I am very excited to add Kava Forte to my office medicine chest! Life gets so hectic and some days it is hard to unwind. Soon we begin to feel overwhelmed and out of sorts. Maintaining a healthy balance of the mind, body and nervous...
Your Herbal Minute – How Liquid Chamomile can help you
CHAMOMILE 1:2 Liquid herb Chamomile is a wonderful soothing herb that has anti-inflammatory properties, is an anti-spasmotic and is also considered a carminative herb, meaning it helps to relieve gas and flatulence. The phytochemicals in Chamomile 1:2 work together...
“Not All Belly Fat is Fat” by Dr. Devorah Feinbloom in “Spirit of Change”
Dr. Devorah’s article “Not All Belly Fat is Fat” has just been published online and in the Summer issue of the New England Holistic Health Magazine Spirit of Change you can read it via the link here....
Honor Thy Tailbone – Getting rid of neck pain by releasing the tailbone
I was trained as a chiropractor and had always seen the body through “chiropractic eyes.” Yet when I started training in the “Svaroopa” style of yoga, all that changed. Up until that point I believed that the base of the neck was the seventh cervical vertebra, the...
Get Ready For Spring With This Delicious Smoothie!
Spring is a time for new beginnings and cleansing. Try this delicious, detoxifying smoothie with cilantro. Cilantro is perhaps best known for its ability to cleanse and remove heavy metals like mercury from the body. Chemical compounds in cilantro bind to heavy...
Cleanse. Time to Listen in and Create a life of clarity
I admit, I have a very strong inner voice I call the “PUSHER” which had me convinced it was the TRUE me and so I dutifully spent most of my life following its commands which were a never ending to do list. It would say at least 10 times a night,...
Another kind of Pain Management, New Ideas in Pain Management
Last year I was invited to wear my “Chiropractor in Marblehead, MA” hat to be on a panel to discuss pain management options to a group of psychotherapists who work primarily with the elderly population, those who often have chronic pain. Here is an excerpt from my...